"All life is Yoga. "
    ~Sri Aurobindo

Welcome to Loving Touch Yoga –  your source for personalized yoga instruction, healing yoga therapy and stress reducing mind-body coaching

The Loving Touch approach brings yoga to the student, using the body as a teacher to connect with the physical, energetic and emotional components that make up full vital living.   Whether through private instruction or small group workshops, students learn to use the power of  yoga asana, the subtle flow of the breath and time tested meditation techniques to bring balance to all aspects of their being; the result is decreased pain and increased mobility, a sense of energetic steadiness,  calm in the nervous system and quiet in the mind, the joy of an open heart.   This is the bliss of yoga … ready to meet you right where you are.

Loving Touch Yoga is based firmly in “the attitude of gratitude”, with a teaching style that is a mix of the amicable and the inspirational.  Suzanne’s enthusiasm and expertise stem from her own experience in the use of yoga and meditation  to overcome adaversity; she is passionate about the healing power of yoga.  Suzanne’s instrucitonal approach  and personal experience provide a uniquely inspiring yoga experience.

Here’s what some of Suzanne’s clients have to say about their Loving Touch Yoga experience:

 

“In one weekend she taught me the equivalent of months in regular yoga classes…
her gentle voice and teachings stayed with me.”

~Dorte

 

“Breath is life and Suzanne has taught me to breathe. I’m 62 and fitter and more
serene than when I was in my 40’s. Thank you Suzanne for your gentle instruction.”

~Tessa

 

“My yoga session with Suzanne was powerful and regenerative.
Suzanne’s warm and lighthearted approach to Yoga Therapy is well grounded
in the work that she has done with Aadil.”

~Greg Esmer, DO